Mailbag! Can a Foam Cause Pain? The Shelf Life of Shoes? The Science Behind Shoe Rotations?
Doctors of Running
Podcast, Episode 251
Join Nathan, David, and Matt as they continue answering you the mailbag questions they started on our 250th episode! They explore how different foam compositions can affect injury pathologies, the science behind shoe rotations, adapting to super shoes, and much more. We love hearing your questions, so email us at doctorsofrunning@gmail.com!
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Recent Episodes
#250: Mailbag special, part 1! | Link
(#250!)
#249: Top Running Shoes of 2025 So Far | Link
(We share are faves)
#248: Conditioning and Strength Tips | Link
(We talk strength training)
#247: Our Best Stable Neutral Shoes | Link
(We give our best stable shoes of 2025)
#246: Mailbag! | Link
(We answer your questions!)
#245: Brooks Hyperion Max 3 | Link
(Matt and Andrea share their thoughts)
#244: Buy or Sell with Yowana | Link
(A very fun show)
#243: Between Two Feet: Nike Vaporfly 4 | Link
(Matt and Andrea share their review)
#242: Plantar Pain! | Link
(Joined by Guest Doug Adams)
#241: Mailbag! | Link
(Answering your questions on Achilles pain!)
#240: We Rank Our Top 5 Comfort Shoes | Link
(A super fun episode)
#239: Science of Short Distance Racing | Link
(David and Andrea share their tips for the track)
#238: Our Running Injuries | Link
(We share how we've been dealing with injury)
#237: Talk with Diadora | Link
(Italian made running shoes!)
Check out some of our favorite episodes!
#160: Bone Health for Runners | Link
(Montana Running Lab's Rich Willy breaks down bone health science)
#154: Ashley Mateo, Running Journalism | Link
(Running journalist Ashley Mateo joins for a conversation on sources)
#138: The Latest Findings on Super Shoes | Link
(Geoff Burns and Dustin Joubert share research on super shoes for slower runners)
#123: Amelia Boone, 4x World Champion in Obstacle Course Racing | Link
(Andrea
and Megan have a fun and insightful conversation on OCR, injuries, and
eating disorder with the Queen of Pain, Amelia Boone)
#111: Mastering the Art of Running Over 40 | Link
(Digging
into Chief Editor Matt Klein's academic work, he and Andrea discuss the
science of running at an older age. They cover a lot of ground from
injuries to injury prevention.)
#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In
these episodes, we got a chance to speak with the footwear designers at
Saucony to go in-depth on the design process there year-in and
year-out. High level conversation on shoe design!)
Follow Doctors of Running on Social Media
Facebook: Doctors of Running
Youtube Channel: Doctors of Running
LinkedIn: Doctors of Running
Instagram: @doctorsofrunning
Twitter: @doctorsrunning
Podcast: Virtual Roundtable
Please feel free to reach out, comment and ask questions!
Contact us at doctorsofrunning@gmail.com
NEXT: Mailbag
