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Dr. Klein is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist and Fellow of the American Academy of Orthopedic Manual Physical Therapists. More importantly he is a runner and shoe geek trying to make sense of this world. Follow myself and the select few who contribute on our journey to help you understand your body and the shoes you wear.

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DOCTORS OF RUNNING

Clinical Analysis of Running, Running Footwear, and Injury Prevention/Performance. The Doctor(s) of Running, using knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge.

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adidas Terex Swift R2 GTX Initial Review

Nathan Brown PT, DPT, MS

361 MERAKI 2 Review

Matt Klein PT DPT OCS FAAOMPT

Nike Vaporfly Next% Review

Matt Klein PT DPT OCS FAAOMPT

Salomon Predict RA Review

Matt Klein PT DPT OCS FAAOMPT

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Running Movement Impairments

Running Injury Prevention: Calf Muscle Power Deficits

Running Injury Prevention: Calf Muscle Power Deficits The calf muscles are an important source of shock absorption and propulsion during ...

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Single Leg Hop and Sticks (Banded). A great introduction to jumping (pre-plyometrics). The hop and stick focuses on running technique by combining power production with a stable landing. Focus on landing with a neutral knee position(knee over toe), upright trunk (I’m still working on that) and a soft landing (muscles>joints absorbing impact). Use a band to further challenge pelvic stability and control of the femur (thigh). This works well as a warm up and a way to challenge yourself post run after you fatigue. . . Dr. Matthew Klein PT DPT OCS FAAOMPT Doctor of Physical Therapy Board Certified Orthopedic Specialist Fellow of the American Academy of Orthopedic Manual Physical Therapy . #run #nogymnoproblem #runners #running #physicaltherapy #workout #stronger #faster #better #runnersofinstagram #fellow #sports #marathon #marathontraining #injuryprevention

A post shared by Dr. Matthew Klein PT DPT OCS (@doctorsofrunning) on Apr 29, 2019 at 9:20pm PDT

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