Physical Therapists Using Clinical Analysis To Discuss The Art And Science Behind Running and The Stuff We Put On Our Feet

Post Page Advertisement [Top]


Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day
Doctors of Running Podcast, Episode 166

On this episode we Nate, David, and Matt answer more of your questions! They cover the life of midsoles and foams over miles and time, overuse injury prevention, the most stable marathon shoes, and more. We always love fielding your questions, so let us know what you want answered on our next mailbag show by emailing!


Listen to This Week's Podcast Here!

Direct Links: Apple | Spotify | Anchor


The holidays are near which means it’s time for deals. Whether you’re shopping for your favorite runner or gearing up for a big 2024, Running Warehouse has your back with sales from all your favorite brands. Check out particularly big deals from Saucony for all your road running needs. The Ride, Guide, and Tempus are go-to trainers for our team and models you’ll want to check out for your next workout. For off road runners, Salomon shoes have become a team favorite for hitting the trails. The Salomon Ultra Glide and Sense Ride are two phenomenal Trail Blazers that we’ve gone back to time and time again.

Shop Black Friday Here

Recent Episodes

#165: Runner's Guide to Achilles Tendinopathy | Link
(Matt discusses how to monitor and rehab the Achilles)

#164: The Science of Cardiology for Runners | Link
(Dr. Tamanna Singh dives into heart issues for runners)

#163: Great, But When Can I Run Again? | Link
(Breaking Down Various Injury Timeframes for Returning to Running)

#162: Stable for Who? | Link
(We Rank Shoes By Stability and How it Varies for Runners )

#161: Mailbag! |
(Super shoes and hip pain, tapering questions, and more)

#160: Bone Health |
(Montana Running Lab's Rich Willy breaks down bone health science)

#159: This or That! | Link
(Andrea and Megan chat about your viewer provided topics)

#158: Buy or Sell! | Link
(The team debates adidas' $500 shoe and more)

#157: Shoe Rotations! |
(David breaks down how to build a shoe rotation

#156: Mailbag! | Link
une in for a couple shoe comparisons: the Boston 12 against several other similar options, and the Endorphin Elite vs. the Vaporfly 3. )

Check out some of our favorite episodes!

#154: Ashley Mateo, Running Journalism | Link
(Running journalist Ashley Mateo joins for a conversation on sources)

#138: The Latest Findings on Super Shoes | Link
(Geoff Burns and Dustin Joubert share research on super shoes for slower runners)

#123: Amelia Boone, 4x World Champion in Obstacle Course Racing |
(Andrea and Megan have a fun and insightful conversation on OCR, injuries, and eating disorder with the Queen of Pain, Amelia Boone)

#111: Mastering the Art of Running Over 40
| Link

(Digging into Chief Editor Matt Klein's academic work, he and Andrea discuss the science of running at an older age. They cover a lot of ground from injuries to injury prevention.)

#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In these episodes, we got a chance to speak with the footwear designers at Saucony to go in-depth on the design process there year-in and year-out. High level conversation on shoe design!)

Recently at Doctors of Running

Newton Isaac - Newton's first high cushion shoe!
Monday Shakeout: Shoe Rotations for Different Runners
Salomon S/Lab Ultra 3 v2 - A snug, nimble trailer runner for speedy trails
Monday Shakeout: Strength Training to Prevent Injury - A Case Study
Brooks Beast GTS 23 - The highest level stability shoe in the market today
Brooks Cascadia 17 - A great trail shoe for easy runs, hiking, and walking

Follow Doctors of Running on Social Media

Facebook: Doctors of Running
Youtube Channel: Doctors of Running
LinkedIn: Doctors of Running
Instagram: @doctorsofrunning
Twitter: @doctorsrunning
Podcast: Virtual Roundtable

Please feel free to reach out, comment and ask questions!
Contact us at

NEXT: Runner's Guide to Achilles Tendinopathy

Bottom Ad [Post Page]

// ]]>