Physical Therapists Using Clinical Analysis To Discuss The Art And Science Behind Running and The Stuff We Put On Our Feet

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DOR Podcast #150: Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023

This 150th episode of the DOR Podcast is a special combo! First off Andrea shares her top 5 shoes of the year so far. She wasn't able to join the rest of the crew and Connor a few weeks ago, but we knew the people needed to hear from her. How has our resident New Balance Beacon devotee survived the disappearance of her favorite daily trainer? What's her choice when she toes the starting line of races later this year? Tune in to find out. In part two, Matt gives an inside look into his recently published systematic review: Changes in running biomechanics in master runners over age 50. See how much work and time goes into academic research and learn more about how our bodies change as we age.

Listen to This Week's Podcast Here!

Direct Links: Apple | Spotify | Anchor



Be sure to check out this week's sponsor, ⁠⁠⁠⁠Running Warehouse⁠⁠⁠⁠. They've got a bunch of new shoes hitting the shelves! Check out Hoka's brand new Cielo Road, a 5K/10K racing flat with a PEBA Foam. Want something with some more cushion for those easy days? Take a look at the updated Saucony Triumph 21, a team favorite. If you need some stability for your runs, the ASICS Kayano 30 has been reimagined from the ground up. Find all of these and more by visiting ⁠⁠⁠⁠⁠⁠⁠⁠ today.

Recent Episodes

#149: Running and Scoliosis! | Link
(We talk to Dr. Jeanne Halloran about runners with scoliosis)

#148: Mailbag! |
(We answer your questions on shoes)

#147:Best of 2023 So Far |
(Connor from Running Warehouse joins to share all)

#146: Developing the Kinvara Pro |
(Saucony's Andrea Paulson and Cory Hofmann discuss the new Kinvara)

Recently at Doctors of Running

Hoka Mach X - Hoka's new semi-Peba foamed, Pebax plated performance trainer
Nike Ultrafly - Nike releases their ultramarathon shoe, powered by ZoomX
Brooks Hyperion - The Hyperion offers a lightweight, low stack flat
Brooks Adrenaline GTS 23 - The long running stability trainer stays true with small changes
Saucony Kinvara Pro - Saucony throws in a new plated trainer that aims to help a variety of runners
Best Running Movie Scenes of All-Time, Part 1

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Nike Ultrafly

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