Physical Therapists Using Clinical Analysis To Discuss The Art And Science Behind Running and The Stuff We Put On Our Feet

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Anatomy of a Running Shoe
A Doctors of Running Mini Podcast Special

In a special mini-podcast out today, Matt Klein breaks down the different parts of the a running shoe from the upper to the midsole to the outsole and much more (sidewalls, heel counters, etc). This is a guide for beginners to help understand how different parts of the shoe works and to point out things to consider when trying on and purchasing a shoe. Have a listen!


Listen on the Run

Direct Links: Apple | Spotify | Anchor

0:00 - Intro 
2:44 - The upper 
8:57 - The midsole 
17:01 - The outsole 
20:50 - Wrap-up

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