Clinical Analysis of Running, Running Footwear, and Injury Prevention/Performance. The Doctors of Running, using knowledge of human movement, clinical biomechanics and performance, bring you cutting edge articles, reviews, and research reports.

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We are back in the recording studio and are thankful to be back together. First, we quickly touch on the differences between the Mizuno Wave Rebellion pre-production model and the final production models that we just received in the mail a few weeks ago. There are some important differences! We then recap Nathan's MKE Lakefront Marathon experience and dive into the experience of pain throughout training as well as why he chose the Endorphin Pro 2 over the Pro + for this race. Finally we dip into the mailbag and discuss a question surrounding "stable neutral shoes" and how well we are able (or not able) to effectively pair foot type with shoes.
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Highlights:
- Overcoming past injuries and mental challenges leading up to the marathon
- Working with a coach for the first time (Shoutout Coach Dave Ames, check out Ame For It Run Coaching to see his amazing work)
- Why the Endorphin Pro 2 over the Endorphin Pro Plus
- The struggle of bathroom decisions
- Reflecting on the big day

Shop Gear We Love - Nathan Edition!
(Affiliate links. Using the links to purchase helps support our channel. Thanks so much!)
Endorphin Pro 2:
The shoe that carried Nathan 26.2!
Huma Chia Gels: A smooth, easy drinking gel with natural ingredients
Ciele Hat: A team favorite as far as head gear go. Great fitting
Feetures: Some of our favorite socks for keeping us dry and comfortable
Deckers x Lab Recovery Footwear, Ventura: A fitted, very premium sandal for walking and errand running. So cozy.

Recently at Doctors of Running
RC Elite 2 Video Review -
Matt Klein discusses why it's an interesting shoe for beginner marathoners and the ways we should train into a shoe for the marathon distance
Puma Deviate Nitro Elite Long Run Review - David Salas talks about his 21 mile long run in the shoe and offers thoughts on it's potential for the marathon as he trains for CIM
Topo ST-4 Review - Minimalism lives on in 2021 with Topo's crossover running shoe.
Puma Deviate Nitro Review - The training companion to Puma's racing shoe. For fast days on the road
Newton Gravity+ Review - Newton's fastest distance trainer/racer, featuring a new plating system
Reebok Floatride Energy Adventure -
A new upper helps add a layer of stability for some minor off-terrain running
Hoka Rincon 3 Review -
New outsole rubber and a lighter upper highlight the latest Rincon

Thanks for reading!

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Hoka Rincon 3 Review

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