Physical Therapists Using Clinical Analysis To Discuss The Art And Science Behind Running and The Stuff We Put On Our Feet

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In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then dive into the anatomy of the plantar fascia, what may cause pain/injury, and what do to about it. NOTE: a hallmark sign of plantar fasciopathy is pain with the first steps in the morning (was not said in the pod, but is a really helpful sign/symptom to diagnose). Finally, our team talks about a very interesting topic: how does body weight influence what running shoes we buy?

Editors Note: This podcast is not a substitute for medical advice and is educational in nature. If you are having pain, please contact your orthopedic PT or physician


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Shop gear we love right now:
Spring Energy Gels: Huma Energy Gels: BOA Shorts: Saucony Endorphin Speed 2: Feetures Socks: Theragun Massager:

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Doctors of Running aims to use knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge. Featuring reviews of the latest shoes and shoe technology from the perspective of physical therapy professionals.

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