Physical Therapists Using Clinical Analysis To Discuss The Art And Science Behind Running and The Stuff We Put On Our Feet

Wednesday, September 8, 2021

Do Shoe Wear Patterns Mean Anything, and First Marathon Shoes! | EP. 56

 

Hey runners!! Today Chief Editor Matt Klein gives a preview to the Adizero Avanti and we discuss who may need track spikes in the first place. We then talk about what we can and cannot learn from our outsole wear pattern. Finally we talk about the ranging stability within super shoes and which may be appropriate for those with certain stability needs.

Hey, interested in us answering a question on the podcast? Shoot us a message via doctorsofrunning@gmail.com with your question or send us a message via Instagram and we may answer it on the next podcast! We'll definitely do a mailbag every once in awhile if we get overloaded. Thanks!

*None of what is shared in this podcast should be a substitute for medical advice*
 
Listen in to this week's episode here:



Apple podcast listener? Find us on Apple here.

Watch a clip on outsole wear from the podcast here:



We'll be releasing more clips from the podcast on YouTube in the coming days for those who prefer video!

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Many folks have asked how they can help support the work we do, which is amazing to us. If you'd like to do a monthly subscription, visit our Anchor page here and click "Support" to select from a variety of subscription options. No obligation at all, but a big, big thank you to those who do choose to.

You can also shop and help kickback a portion to Doctors of Running! Here's a list of some of our recent favorites to check out

Shop Gear We Love
Mizuno Wave Rider 25: New full length Enerzy is a simple joy. Soft, flexible forefoot is unique
Hoka Arahi 5: One of the best stability shoes of the year, and the best walking shoe as well. Versatile.

Rabbit Running Clothes: Incredibly soft, high quality clothing for your next run
Feetures Socks: Massively grippy socks that will make you feel more one with the shoe
Spring Energy Gel: Smooth and goes down easy. Great flavors
UltraAspire Fitted Race Belt: Fantastic fitting belt that's durable, quick-drying, and comfortable
Trigger Point Foam Roller: Help get those knots out post-run and feel better for tomorrow
Coros Pace 2 Watch: Excellent watch for various running goals and a massive battery life
Theragun Massager: This small version is great on the go for working tired legs

FURTHER READING

August Round Up at Doctors of Running
New Balance 860v12 Review -
The premium stability trainer gets a big upper update to make the ride plush and comfortable for long miles
XTEP 160x 2.0 Video Review - Editor Matt Klein digs into what's new with the Chinese brand's updated carbon fiber plated racer
Running Research Resource Center
- Interested in scholarly research on running? Check it out here!
On Cloudstratus 2.0 Review - On Running revamps their maximal neutral trainer with a redialed midsole and new sustainable upper

Thanks for reading!

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NEXT: New Balance 860v12 Review

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